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Nunzia Stark

Writer

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  • Health, Mental Health

    Tips to Help Your Mental Health During the Coronavirus

    Nunzia / June 9, 2020

    This global pandemic continues to test our mental strength. For the past few months, Americans have been facing one of the most significant life-altering changes in their lives. Our country has reached a…

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  • Health, Mental Health

    Real Strategies to Calm Anxiety

    Nunzia / April 10, 2020

    If you feel like the entire world is crashing in on you during this unprecedented health crisis, you are not alone. People around the globe are facing the unthinkable as the number of…

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  • Health, Mental Health

    Are Negative Thoughts Ruining Your Life?

    Nunzia / November 12, 2019

    Being happy may improve both the quality and longevity of your life. Many of the chronic diseases we see in industrialized countries can be attributed to the stress that we encounter daily in…

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  • Health, Mental Health

    When Runners Ignore Pain, Bad Things Happen

    Nunzia / August 29, 2019

    If you’ve ever had a runner’s knee injury, it can be painful and debilitating. The feeling of instability and the popping or grinding sounds should not be ignored. That nagging pain, concentrated right in…

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  • Health, Mental Health

    Depression Often Overlooked Among the Elderly

    Nunzia / April 25, 2019

    One of the greatest mental health challenges Americans are facing right now is depression, and the elderly are no exception. Depression is like the flu virus. If left untreated, it will undoubtedly get worse, which could…

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  • Health, Mental Health

    In the Moment

    Nunzia / November 9, 2018

    Why are we more stressed out today? Right now, synonyms for American culture include stress, burnout, depression, and loneliness. Our days, our lives, everything seems to be moving too fast. No one seems to be saying: “Hey, stop! Take…

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  • Health, Mental Health

    Doctor and Patient

    nunabella / March 9, 2018

    How to address your concerns with your doctor with ample time and attention! Interacting with your Doctor! Communication is about understanding the emotions and intentions behind the information. This article encompasses the importance…

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Nunzia

Nunzia Stark is passionate about expressing her views on what’s happening in the U.S. Before becoming a writer, she was an elementary educator in Texas. In her free time, she enjoys running and yoga. Her work has previously been featured in the Health Journal & Evie Magazine.

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