How is everyone doing?

As you know, the news is providing the latest updates on the coronavirus, but no one seems to share tips on how to calm our anxiety in the wake of this pandemic. This week, on coffee with Nunzia, I’m sharing my new piece published on the Health Journal. Real Strategies to Calm Anxiety If you…

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It has been awhile, Friends!

It has been awhile since my last update. According to Google Analytics you missed me, and I miss you too.  I know, I checked it regularly. It made me happy to know that even though I was absent, the traffic on the blog was ongoing. I wanted to take some time to myself, to relax…

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